Posted inHealth Info
PCOS Can Impact Cognition At Midlife, According To Research
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has…
Posted inHealth Info
Blackberries Are A Neuroscientist’s Best Brain-Healthy Snack
You've likely heard it dozens of times: One of the most powerful ways to enhance…
Posted inHealth Info
4 Ways To Build A Brain Bank & Prevent Cognitive Decline
Cognitive decline and even just normal brain changes associated with aging threaten to impact our…
Posted inHealth Info
How Exercise Protects The Brain — Even After This Diagnosis
This is important for people of all ages! Source link
Posted inHealth Info
Study Shows A Daytime Nap Can Increase Your Brain Volume
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has…
Posted inHealth Info
A Neuroscientist On Why It Takes 9 Weeks To Form A Habit
Some behaviors are easier to develop than others, but there's this pervasive idea that it…
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Alzheimer’s Patients Are Often Missing These Important Antioxidants
It's no secret that a healthy diet translates to so many other benefits. Source link
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Brain Vitamin D Levels Affect Cognitive Function Later In Life
Total serum vitamin D levels [25(OH)D] and global cognitive function were assessed antemortem, while vitamin…
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3 Ways To Lower Your Mental Age & Keep Your Brain Young
The cliché you're only as old as you feel holds some truth. Most adults report…
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How “Sleep Consolidation” Can Boost Your Cognitive Function
Chances are, you've been told that you should be getting eight hours of sleep a…